The Glucose Goddess Method : Your Four-Week Guide To Cutting Cravings, Getting Your Energy Back, And Feeling Amazing
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Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram)
With her first book Glucose Revolution, a no
1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it
In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life
It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track
This Method has been used by thousands to regulate their glucose, and the results are astonishing
You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before
You will create positive new habits for life
The best part? You won’t be counting calories, and you’ll eat everything you love
‘Jessie’s tips have been a lovely addition to my daily routine.’ Davina McCall
Format: Paperback / softback 288 pages
Classifications: Public health & preventive medicine, Dietetics & nutrition, Family & health, Popular medicine & health, Women’s health
ISBN : 9781915780003
Published : 25 Apr 2023
Author : Jessie Inchauspe
Size : 190 x 245 x 22 (mm)
Weight : N/A
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