RAISED BY NARCISSISTS HOW TO HANDLE YOUR DIFFICULT TOXIC AND ABUSIVE PARENTS DR SARAH DAVIES

**Book description**

Was your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver? Perhaps your parent is a narcissist. *Raised by Narcissists* helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment—and shows you how to heal and move forward with your life. Our childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist’s child and to repair the damage from your upbringing.

You will learn how to:
– Manage an ongoing relationship with your parent, including going low-contact and no-contact
– Address fractured family relationships
– Combat inherited negative self‑beliefs and unhealthy thought patterns
– Break the trauma cycle to build a loving family of your own

**Reviews**
“One of Britain’s leading experts on narcissism” – The Times
“A compassionate how‑to guide which will ring legions of bells for anyone with dysfunctional or toxic parents” – Jonathan Maitland, author and playwright of *How to Survive Your Mother*
“An admirably clear, comprehensive, and compassionate guide to recognising and healing from the wounds that narcissistic parents inflict” – Eamon Dolan, author of *The Power of Parting*

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