FEEDING YOUR DEMONS – TSULTRIM ALLIONE

Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self‑hatred, addiction, or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the West to present a new, unique solution: rather than attempting to purge our demons, we should reverse our approach and nurture them.

This powerful five‑step practice provides a strategy for transforming negative emotions, relationships, fears, illness, and self‑defeating patterns. It helps you cope with the inner enemies that undermine your best intentions.

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