Heal Your Gut, Mind & Emotions : 5 Steps To Reset Your Health With Ayurveda And Food Chemistry
Availability: Out of Stock

Heal Your Gut, Mind & Emotions : 5 Steps To Reset Your Health With Ayurveda And Food Chemistry

SKU: 9780143463320

Kshs 1,500.00

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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are!With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.

 

Format: Paperback / softback 240 pages

Classifications: Family & health, Complementary therapies, healing & health

ISBN : 9780143463320

Published : 16 Oct 2023

Author : Dimple Jangda

Size : 220 x 130 (mm)

Weight : N/A

Out of stock

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