How to Stop Breaking Your Own Heart the Sunday Times Bestseller Stop People Pleasing Set Boundaries and Heal from Self Sabotage - Meggan Roxanne
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How to Stop Breaking Your Own Heart the Sunday Times Bestseller Stop People Pleasing Set Boundaries and Heal from Self Sabotage – Meggan Roxanne

SKU: 9781837820849

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THE SUNDAY TIMES BESTSELLER‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcastLife can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: – overcome negative thought patterns- move away from perfectionism and break free from expectations- say ‘no’ to toxic people and situations and set boundaries- stop keeping yourself small and step into your power- build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.

Classifications: Assertiveness, motivation & self-esteem,

Mind, Body, Spirit: thought & practice

ISBN : 9781837820849

Published : N/A

Author : Meggan Roxanne

Size : 203 x 150 x 22 (mm)

Weight : N/A

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