Metabolic Freedom : A 30-Day Guide To Restore Your Metabolism, Heal Hormones & Burn Fat
Availability: Out of Stock

Metabolic Freedom : A 30-Day Guide To Restore Your Metabolism, Heal Hormones & Burn Fat

SKU: 9781401994365

Kshs 6,000.00

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NEW YORK TIMES BESTSELLER. Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30‑day reset to restore their metabolism for good.

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works, the top contributors to why their metabolism has become inefficient, and then deep‑dive into all of the main factors that influence a free metabolism, including:
– the power of keto fasting
– improved sleep
– cutting edge bio‑hacks
– mindset shifts
– smart exercise routines
– specific food swaps
– and more.

This book also explores how hormones impact these processes differently in male and female bodies. Most importantly, all of these tools are combined at the end of the book so the user can start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.

Buy METABOLIC FREEDOM – BEN AZADI and more Books Online in Nairobi, Kenya at your doorstep and download our Android App or iOS App to get a discount.

Format: Hardback 320 pages
Classifications: Diets & dieting, Complementary therapies, healing & health, Cookery for specific diets & conditions

ISBN : 9781401994365

Published : 13 May 2025

Author : Ben Azadi

Publisher : Hay House Inc

Size : 188 x 237 x 34 (mm)

Weight : 608g

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