Nutrition : A Beginner’s Guide
Kshs 1,300.00
Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.
- Classifications: Fitness & diet
- Readership:General (US: Trade)
- Format: Paperback softback 192 pages, 6 b&w illustrations
ISBN : 9781851689248
Published : 4 Jul 2013
Author : Dr.Sarah Brewer, Sarah Brewer
Main Material : Paperback softback
Publisher : Oneworld Publications
Size : 197 x 131 x 16 (mm)
Weight : 294g
2 in stock