Outlive : The Science And Art Of Longevity
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Outlive : The Science And Art Of Longevity

SKU: 9781785044540

Kshs 4,250.00

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– THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes

Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life

Dr Peter Attia, the world’s top longevity expert who is featured on Chris Hemsworth’s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity

This isn’t ‘biohacking,’ it’s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before

With Outlive’s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before

In the Daily Mail’s ‘TOP READS OF 2023: Books that will help you feel better for longer”One of the most important books you’ll ever read.’ – Steven D

Levitt, New York Times bestselling author of Freakonomics’Highlighters at the ready

This is jam packed with things you will wish you had known before

I devoured the audiobook and instantly bought a hard copy to keep on my desk’ – Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023

 

Format: Hardback 496 pages, N/A

Classifications: Popular medicine & health, Self-help & personal development

ISBN : 9781785044540

Published : 28 Mar 2023

Author : Bill Gifford, Peter Attia

Size : 240 x 160 x 40 (mm)

Weight : N/A

2 in stock

Categories: ,

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