Availability: In Stock

The Handbag Book Of Diet Emergencies

Author: Jacqueline Williams
SKU: 9780091895976

Kshs 485.00

In this, the third book in the fantastic Handbag series, Jacqueline Williams explodes the myths of many popular diets and tells you the facts you need to know. If you wake up in the morning and realise you are not only having a bad hair day, but also a fat day, then this is the book for you. Included are top tips for wearing clothes to flatter your shape, sticking to your diet, turning a shopping trip into a work-out, finding food with zero calories and eating out without pigging out.

All this plus the Girly Bum Barometer and how to lose weight without leaving the sofa. You need never have a fat day again.

  • Classifications: Diets & dieting
  • Readership:General (US: Trade)
  • Format: Paperback softback 192 pages

ISBN : 9780091895976

Published : 1 Jan 2004

Author : Jacqueline Williams

Main Material : Paperback softback

Publisher : Ebury Publishing

Size : 144 x 135 (mm)

Weight : 144g

1 in stock

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